Glycine: A small amino acid with big effects on the body & brain
The Underappreciated Workhorse Rudy! Rudy! Rudy! Remember that epic movie from 1993? Rudy's dream was to play football at Notre Dame. But, he was about a foot too short and he wasn’t seen as a star athlete. Despite all that, Rudy didn’t stop working as hard as he could to make the team. In the final scene of the movie, the coach finally puts him in the game. Rudy scrambles on the field, unsure at first exactly where to line up. As the clock ticks down, Rudy gets to work and e